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On Letting Yourself Be "Good Enough"
How child psychology can help explain effective performance.
Jun 22
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Clay Skipper
1
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Clay Skipper
On Letting Yourself Be "Good Enough"
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What If You Stopped Trying to Fix Your Feelings?
What Patrick Mahomes can teach you about handling difficult emotions.
Jun 5
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Clay Skipper
5
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Clay Skipper
What If You Stopped Trying to Fix Your Feelings?
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May 2025
The Important Difference Between Strength and Power
A consequential distinction, for sports and for society.
May 20
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Clay Skipper
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The Important Difference Between Strength and Power
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2
3 Wise, Bite-Sized Parables for Your Week
On dropping what we don't need to carry, making the right effort, and not knowing.
May 6
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Clay Skipper
5
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Clay Skipper
3 Wise, Bite-Sized Parables for Your Week
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April 2025
3 Questions to Get Yourself Unstuck
A reframing tool for next time you find yourself stuck.
Apr 29
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Clay Skipper
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3 Questions to Get Yourself Unstuck
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Dropping Seeds, Vol. 4: Impermanence and Remanence
"There are all sorts of deaths that we're dealing with all the time.”
Apr 22
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Clay Skipper
2
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Clay Skipper
Dropping Seeds, Vol. 4: Impermanence and Remanence
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March 2025
Dropping Seeds, Volume 3: Mastering Mental Performance
A conversation with Dr. Alex Auerbach, sports and performance psychologist.
Mar 25
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Clay Skipper
4
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Clay Skipper
Dropping Seeds, Volume 3: Mastering Mental Performance
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Dropping Seeds, Volume 2: Letting Go
How (and why) to orient away from control and anxiety, and towards resonance and intimacy.
Mar 18
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Clay Skipper
3
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Clay Skipper
Dropping Seeds, Volume 2: Letting Go
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Dropping Seeds, Volume 1: An Introduction
On cultivating your mind-body garden.
Mar 10
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Clay Skipper
2
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Clay Skipper
Dropping Seeds, Volume 1: An Introduction
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